So it is Halloween already, and what better way to celebrate than with some yummy treats, but why not make it healthy? Here are 3 treats that your children and you will absolutely love.
'Boo' Nana lollies!
What you need:
Banana
Yogurt
Ice lolly sticks
Chocolate chips
What to do:
Cut your banana into half, then slice down the middle.
Push your stick into the banana and dip into yogurt.
Place 2 chocolate chips for eyes.
Put in freezer to set.
Apple Smilies
What you need:
Apple
Mini marshmallows
Peanut butter
What to do:
Cut the apple into segments.
Spread peanut butter on to one side of two segments.
Line marshmallows along the apple as if it was teeth and place the other on top.
Spider!!
What you need:
Grapes/Blueberries/Olives
Plum/Dark fruit
Cocktail sticks
What to do:
Use the plum as a base, put blueberries (or your chosen fruit) on to cocktail stick and position onto the plum as if they were spider legs.
HAPPY HALLOWEEN, HOPE YOU ENJOY!!!
www.richardtaylorpt.co.uk
"Changing your lifestyle to incorporate exercise and proper nutrition is not easy. But it is definitely a journey with endless rewards that are well worth achieving.
