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Tuesday 22 December 2015

Success!



SUCCESS!

Need any motivation this month for the New Year? Then you have found the perfect story to read!

In October I had a lovely lady Ravi Kang and her sister Kam Athwal come to me at Richard Taylor personal training club for personal training sessions. Ravi had just had her second child and was currently wearing a size 14 and Kam was wearing a size 16. The girls had big dreams of being back to the weight they loved but it had been around 20 years! So together they needed motivation, guidance and advice. I can happily say their fitness levels have improved dramatically! Kam was struggling to run a mile without stopping regular and now is breezing through 3 miles with a great time too! But the weight is what they wanted to lose and my gosh they did! Kam has lost nearly 2 stone and now wears a size 12, with Ravi now fitting into a size 8! That’s 3 dress sizes!

So for your amazing efforts and hard work I thank you both for sticking with the programme! Enjoy your new bodies and enjoy having tons of energy and feeling healthier. A great way to start the New Year, extremely proud!


If you think you can achieve a fitness journey as amazing as Ravi and Kam please contact us or if you are a current client we can achieve this together! Please book your January slots now, they are filling fast! If you are looking for extra sessions for a January blast and a big kick start for the year do not hesitate to contact!

Richard Taylor Personal Training Club
www.richardtaylorpt.co.uk

"Changing your lifestyle to incorporate exercise and proper nutrition is not easy. But it is definitely a journey with endless rewards that are well worth achieving!